Amount of 18:2 n-6 c,c in Pork, cured, bacon, cooked, microwaved

Pork Products

In 100 g (Grams) of Pork, cured, bacon, cooked, microwaved there is 4.787 g of 18:2 n-6 c,c. Change amount

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18:2 n-6 c,c

18:2 n-6 c,c is a nutrient present in many other foods. The below table lists foods high in 18:2 n-6 c,c other than Pork, cured, bacon, cooked, microwaved.

Oil, industrial, soy, low linolenic 55.68 g 55.68%
Oil, corn, industrial and retail, all purpose salad or cooking 53.23 g 53.23%
Oil, industrial, soy, refined, for woks and light frying 51.172 g 51.17%
Oil, industrial, soy, ultra low linolenic 50.849 g 50.85%
Oil, soybean, salad or cooking 50.418 g 50.42%
Oil, vegetable, soybean, refined 50.118 g 50.12%
Oil, cooking and salad, ENOVA, 80% diglycerides 45.369 g 45.37%
Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry 38.944 g 38.94%
Salad dressing, mayonnaise, regular 38.942 g 38.94%
Seeds, sunflower seed kernels, oil roasted, without salt 34.124 g 34.12%
Seeds, sunflower seed kernels, oil roasted, with salt added 34.124 g 34.12%
Nuts, walnuts, black, dried 33.76 g 33.76%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening 32.239 g 32.24%
Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor 31.791 g 31.79%
Shortening, industrial, soy (partially hydrogenated ) and corn for frying 30.372 g 30.37%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables 30.153 g 30.15%
Oil, industrial, mid-oleic, sunflower 28.705 g 28.70%
Seeds, hemp seed, hulled 27.358 g 27.36%
Sauce, horseradish 25.328 g 25.33%
Nuts, brazilnuts, dried, unblanched 23.859 g 23.86%
Pork, cured, bacon, cooked, microwaved

Pork, cured, bacon, cooked, microwaved is a type of Pork Products. The most significant nutrients in Pork, cured, bacon, cooked, microwaved are listed below.

Water 20.38 g 20.38%
Energy (calorie) 476 kcal
Energy (joule) 1992 kJ
Protein 39.01 g 39.01%
Total lipid (fat) 34.12 g 34.12%
Ash 6.01 g 6.01%
Carbohydrate, by difference 0.48 g 0.48%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 13 mg 0.01%
Iron, Fe 1.14 mg
Magnesium, Mg 34 mg 0.03%
Phosphorus, P 389 mg 0.39%
Potassium, K 525 mg 0.52%
Sodium, Na 1783 mg 1.78%
Zinc, Zn 3.51 mg
Copper, Cu 0.117 mg
Manganese, Mn 0.023 mg
Selenium, Se 65.1 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Pork, cured, bacon, cooked, microwaved